A FREE OFFER – PLEASE KEEP READING and complete contact box below
It’s that time again – perhaps you have a resolution in mind already for the New Year or maybe you are waiting for something to emerge out of the post-festive haze?
It’s natural to want to start the New Year with good intentions. I know people who just get on and do it. They pick something they are going to do each year, knuckle down, hit their goal and then (perhaps slightly smugly) tell everyone about it, For them I suppose, it’s a case of Resolution Revolution rather than an evolution. But I suspect that they are in the minority. As we may have experienced, actually achieving or keeping resolutions going, can be a bit of a challenge.
If you go on line you can find no end of advice. There are sites giving you the “ten steps to achieving your resolutions” or is it 5 steps ? Some of these are apparently rooted in evidence based psychology so they must be right. They all seem to have a logic even if they are contradictory.
My experience has been that keeping someone you trust involved in the project and keeping that person in the conversation is helpful. And as a systems thinker, the most helpful starting point for me is always to consider all those interacting factors that might enable the change you want to make or might work against it.
So as my seasonal gift, I am offering an hour‘s coaching without any charge , to work with you to explore these factors. I aim to help you get to a better position on defining your target, a realistic timescale and the resources from yourself and others you will need to achieve it. That may well be enough to continue on your own .
There is absolutely no obligation to take things any further and I won’t put you under any pressure to do additional work with me. I would , of course, like to hear from you so that I can celebrate with you on your success!
IF YOU WOULD BE INTERESTED IN A FREE SESSION, PLEASE SUBMIT THE FORM BELOW – INCLUDE YOUR PHONE NUMBER IN THE COMMENTS BOX SO THAT I CAN GET BACK TO YOU QUICKLY
LOOKING FORWARD TO HEARING FROM YOU!
Should you want to look at further support, in addition to my general coaching, I am offering a very competitively priced 3 session Resolution Evolution package which will help you refine the real target change and action plan in January, work with you to review how you are getting on in February and take stock of where you are how you will sustain things in March.